The Mental Health Minute

Articles and news about mental health issues

Time to start all over again….

Out with the old and in with the new.  That’s the true meaning of New Year’s Day.  Today should be a time to forage through past items, memories, etc. and begin simplifying your life.   Letting go of something does not have to mean loss;  sometimes you have to let go to make room for something new and better!


Welcome to the New Year!


January 1, 2012 Posted by | Uncategorized | Leave a comment